You've chased authentic happiness all your life. Even if you're part of the lucky few, there's gotta be more right?
You've looked for it in sex, drugs and rock n' roll. In relationships and good food. In money and bad-ass attitude. You've chased goals. Worked hard. Some gained, others lost. You've imagined lazy days at the beach with four-hour work weeks. Or scorned at those who claim such a lot.
Underneath though, a quiet desperation breathes. Even on the good days, it's not enough to please. You look to someone to fill you up. Only emptiness breeds.
Until life falls apart. You're no longer young. You had big dreams. Your marriage isn't what it used to be. Your body no longer fit and free. You're a couch potato by night, and a stuck in a job you once loved, now you hate.
Your stress lives BIG. You live small. There's no control. You don't know who you are anymore. You're terrified of losing the one you love (whom you also hate). You feel such a NEED.
Have you ever thought about what happiness really, really looks like? Or what it means? Do you understand your true desires and dreams?
We often expect people in our lives to make us happy. We believe that's where authentic happiness lies. And when they don't, we blame them for our misery.
ATTENTION: Our next FREE CHALLENGE starts in August 25TH 2017.
Dear Heart! Welcome To Kalavati Cafe. My name is Jo Hazelhurst-Ntsebeza. I'm a Hapiness Chef, Relationship Explorer, a teacher, a coach, a counsellor, passionate vegan and founder of the online FreshStart Bootcamp Series and The Emotional Reboot Programme.. I've worked for over 23 years with women who lose themselves in those they love and believe they need. This was once me.
I was once so unhappy in my own life, I didn't want to be in this world.
I'm living dreams I once thought hopelessly impossible.
I felt useless. I thought if could just be a functional depressed person, like a functional alcoholic. At least then, I would be productive if nothing else. But it was unbearable to me that I could spend more years in pain.
I thought love would save me. From someone else I mean. I had to go inside me. To build a relationship with me.
I taught myself every happiness habit I could get my hands on. I trained myself up the emotional well-being scale. I've not ever been good at sticking to anything in my life. I start things and don't finish. Despite my inconsistency, and it didn't happen all at once...
Relationships are my playground for my own growth. I am an internal explorer of my own soul.
...I've trained myself into feeling what I call authentic happiness. I would love to show you how you how to be happy.
Do you dare to seek yourself first?
You live in a world of limitless possibility - more than any other time in our history.
You're told you can be anything. To dream big, to be more. You look around, you compare. Your heart sinks to the floor. You're exhausted from so many doors. None, seem a reality you know how to walk.
You know what you don't want intimately. You talk and you talk. You feel so damm bad inside. You're scared you won't feel alive - ever again.
You've measured your worth. You think you've failed. you're spent. Your heartaches.
"JUST GIMME A BREAK!" - you've scream. `"Life is so unfair!"
You wanna learn how to be happy - unconditionally.
Whatever that means. Right?
Join our next FREE CHALLENGE starts in August 20TH 2017.
Common question on authentic happiness my clients ask me are:
- Is healing really possible?
- Why am I so unhappy, especially in my relationships?
- What are the secrets of happiness?
- How do I stop feeling so stressed and burnt out?
- How do I change my partner?
- How do I love myself?
- How do I build a happy marriage and make happy relationships in my life that will last.
- How do I follow my heart and be me?
- How do I follow my dreams?
My own quest to answer these questions, inspired me to start Kalavati Happiness Café, a platform that provides people with a fresh start.
If this sounds like you - you're a pathfinder. For as you grow your light within, you'll show the people in your life if you can do it, so can they.
You can source authentic happiness from the inside.
And if you are going to go for your dreams, live your purpose
and handle all the challenges on your plate, what would you rather:
To be a miserable, sad, scared, enraged version of yourself?
Or enthused with love, energy, strength, appreciation and enthusiasm?
All relationship upsets are a doorway to this growth.
Any happiness or stress management tips, advice or recommendations on my website, is not to be taken as medical advice. If you're struggling with anxiety, feeling low or an illness, visit a doctor or professional medical practitioner, especially before making changes to your current treatment. I urge you research anything and everything on your own before you make any changes. I'm a life coach and teacher. I'm not a doctor, therapist, nutritionist or personal trainer. I share freely share my experiences, my story, my opinions and research findings. It is my legal obligation to tell you I am not God but simply another human being like you, walking a path of trial and error. Kalavati Cafe, and anyone associated to this website or courses, can not be held responsible or liable for any choices you take.