Hey ya! I'm Jo!

I help people experience authentic
happiness in their relationships

About Kalavati Coaching Cafe

Kalavati Coaching Cafe is an online coaching community that provides online courses, e-workshops, webinars and virtual coaching. We show people how to build happiness habits in their lives that will increase their capacity for authentic happiness, decrease stress hormones and what it will take to stay the course of building dreams. 

Do you believe your dreams will make you happy? In reality, your dreams will reveal your deepest fears, unravel you, take you to your addictive behaviours and reveal your growth areas. Your dreams will also show you your unbelievable strength, creativity and wisdom.

The greater your inner happiness, the greater your capacity to achieve your dreams. Your dreams are here to bring Light to the world, to give you meaning. What stands between you and your dreams, is what stands between you and your happiness.

We show you how to be happy. We show you what it takes to go the long haul of building your dreams. 

How Can I Help You ?

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How Can I Help You ?


Any happiness or stress management tips, advice or recommendations on my website, is not to be taken as medical advice. If you're struggling with anxiety, feeling low or an illness, visit a doctor or professional medical practitioner, especially before making changes to your current treatment. I urge you research anything and everything on your own before you make any changes. I'm a life coach and teacher. I'm not a doctor, therapist, nutritionist or personal trainer. I share freely share my experiences, my story, my opinions and research findings. It is my legal obligation to tell you I am not God but simply another human being like you, walking a path of trial and error. Kalavati Cafe, and anyone associated to this website or courses, can not be held responsible or liable for any choices you take. 

PROGRESS NOT PERFECTION
How to overcome perfectionism!

Recent Articles

  1. 3 Relationship Mistakes You're Making

    3 Relationship Mistakes You're Making, Keeping You Stuck With Your Relationship Problems. Watch this video.

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  2. On Dating People Who Are Physically or Emotionally Unavailable

    What you need to know about dating emotionally unavailable men and women. You are not your pain. Patterns can be shifted.

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  3. Causes of Loneliness - This Is Not Your Shame

    The causes of loneliness are beyond the people in our lives. Loneliness is a universal condition. How you can fill the void without looking to your partner.

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  4. Sunday Poem - Desire

    Sunday Poem - Sharing bits of me

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  5. Define Perseverance - The Traits of Happier People (Things I wish were natural)

    Define Perseverance - The Traits of Happier People (Things I wish were natural). It's summer time. The Dojo floor has a roof that makes the space VERY hot.

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  6. How To Stop Procrastinating! Happiness Habits

    How to stop procrastinating? Ten most (not) wanted procrastination bullies. Free Webinar Class, Happiness habits will build you a life (not a job)!

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  7. Advice For A Happy Marriage: 7 Things I Wish I'd Known Before I Got Married

    Advice for a happy marriage - 7 things I wish I'd known before I got married. How you can turn your unhappy marriage around.

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  8. How to overcome perfectionism

    How to overcome perfectionism. Watch the recording of a live MindShift Class. How perfectionism is linked to happy living. Make progress not perfection. She gives four steps to get into action.

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