Happiness Is An Inside Power...

The Outside World Is A
Reflection of What Is Unresolved Within

Authentic Happiness Blog

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Recent Articles

  1. 3 Relationship Mistakes You're Making

    Aug 14, 17 03:31 AM

    3 Relationship Mistakes You're Making, Keeping You Stuck With Your Relationship Problems. Watch this video.

    Read More

  2. On Dating People Who Are Emotionally Unavailable

    Aug 06, 17 06:29 AM

    What you need to know about dating emotionally unavailable men and women. You are not your pain. Patterns can be shifted.

    Read More

  3. Causes of Loneliness - This Is Not Your Shame

    Aug 04, 17 03:51 AM

    The causes of loneliness are beyond the people in our lives. Loneliness is a universal condition. How you can fill the void without looking to your partner.

    Read More

Aug 14, 2017

3 Relationship Mistakes You're Making

3 Relationship Mistakes You're Making, Keeping You Stuck With Your Relationship Problems. Watch this video.

Continue reading "3 Relationship Mistakes You're Making"

Aug 06, 2017

On Dating People Who Are Emotionally Unavailable

What you need to know about dating emotionally unavailable men and women. You are not your pain. Patterns can be shifted.

Continue reading "On Dating People Who Are Emotionally Unavailable"

Aug 04, 2017

Causes of Loneliness - This Is Not Your Shame

The causes of loneliness are beyond the people in our lives. Loneliness is a universal condition. How you can fill the void without looking to your partner.

Continue reading "Causes of Loneliness - This Is Not Your Shame"

Jul 30, 2017

Sunday Poem - Desire

Sunday Poem - Sharing bits of me

Continue reading "Sunday Poem - Desire"

Jul 19, 2017

Define Perseverance - The Traits of Happier People (Things I wish were natural)

Define Perseverance - The Traits of Happier People (Things I wish were natural). It's summer time. The Dojo floor has a roof that makes the space VERY hot.

Continue reading "Define Perseverance - The Traits of Happier People (Things I wish were natural)"

Jul 12, 2017

How To Stop Procrastinating! Happiness Habits

How to stop procrastinating? Ten most (not) wanted procrastination bullies. Free Webinar Class, Happiness habits will build you a life (not a job)!

Continue reading "How To Stop Procrastinating! Happiness Habits"

Jul 04, 2017

Advice For A Happy Marriage: 7 Things I Wish I'd Known Before I Got Married

Advice for a happy marriage - 7 things I wish I'd known before I got married. How you can turn your unhappy marriage around.

Continue reading "Advice For A Happy Marriage: 7 Things I Wish I'd Known Before I Got Married"

Jun 02, 2017

How to overcome perfectionism

How to overcome perfectionism. Watch the recording of a live MindShift Class. How perfectionism is linked to happy living. Make progress not perfection. She gives four steps to get into action.

Continue reading "How to overcome perfectionism"

May 25, 2017

How To Stop Being Overwhelmed

Learn how to stop being overwhelmed, and what the cause of overwhelm is. Watch this video, which talks you through to a practical action step on the dream you're struggling with.

Continue reading "How To Stop Being Overwhelmed"

Apr 21, 2017

Meaning Of Procrastination - Why It's A Dirty Word

Learn what the meaning of procrastination is. Why it's a dirty word, and find out three steps to end the negative impact it has on your life.

Continue reading "Meaning Of Procrastination - Why It's A Dirty Word"

Apr 16, 2017

I Wanna Be Happy - Of Motorbikes, Penguins and Freedom

'I wanna be happy' I thought. Of motorbikes, penguins and freedom. Exploring what happiness means.

Continue reading "I Wanna Be Happy - Of Motorbikes, Penguins and Freedom"

Apr 13, 2017

What Is Happiness To You?

Have you ever asked yourself: 'What is happiness?'. Learn how chasing your dreams is not way to achieve happiness, and why you should do it anyway.

Continue reading "What Is Happiness To You?"

Mar 24, 2017

How To Be Happy - My 20 Personal Truths To Happiness

How To Be Happy - My 20 Personal Truths To Happiness

Continue reading "How To Be Happy - My 20 Personal Truths To Happiness"

Mar 20, 2017

Greatest Happiness Principle: Everything is for you

The greatest happiness principle, everything is for you, will hold you steadfast while you build your dreams. Learn how to grow your wings.

Continue reading "Greatest Happiness Principle: Everything is for you"

Mar 08, 2017

Stress Management Tips To Help You Be A Happier You

Implement these six stress management tips. A woman's guide to resilience and energy. Learn what it means to hit a stress edge.

Continue reading "Stress Management Tips To Help You Be A Happier You"

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Any happiness or stress management tips, advice or recommendations on my website, is not to be taken as medical advice. If you're struggling with anxiety, feeling low or an illness, visit a doctor or professional medical practitioner, especially before making changes to your current treatment. I urge you research anything and everything on your own before you make any changes. I'm a life coach and teacher. I'm not a doctor, therapist, nutritionist or personal trainer. I share freely share my experiences, my story, my opinions and research findings. It is my legal obligation to tell you I am not God but simply another human being like you, walking a path of trial and error. Kalavati Cafe, and anyone associated to this website or courses, can not be held responsible or liable for any choices you take. 

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Recent Articles

  1. 3 Relationship Mistakes You're Making

    Aug 14, 17 03:31 AM

    3 Relationship Mistakes You're Making, Keeping You Stuck With Your Relationship Problems. Watch this video.

    Read More

  2. On Dating People Who Are Emotionally Unavailable

    Aug 06, 17 06:29 AM

    What you need to know about dating emotionally unavailable men and women. You are not your pain. Patterns can be shifted.

    Read More

  3. Causes of Loneliness - This Is Not Your Shame

    Aug 04, 17 03:51 AM

    The causes of loneliness are beyond the people in our lives. Loneliness is a universal condition. How you can fill the void without looking to your partner.

    Read More

  4. Sunday Poem - Desire

    Jul 30, 17 07:41 AM

    Sunday Poem - Sharing bits of me

    Read More

  5. Define Perseverance - The Traits of Happier People (Things I wish were natural)

    Jul 19, 17 02:12 AM

    Define Perseverance - The Traits of Happier People (Things I wish were natural). It's summer time. The Dojo floor has a roof that makes the space VERY hot.

    Read More

  6. How To Stop Procrastinating! Happiness Habits

    Jul 12, 17 06:39 AM

    How to stop procrastinating? Ten most (not) wanted procrastination bullies. Free Webinar Class, Happiness habits will build you a life (not a job)!

    Read More

  7. Advice For A Happy Marriage: 7 Things I Wish I'd Known Before I Got Married

    Jul 04, 17 02:14 AM

    Advice for a happy marriage - 7 things I wish I'd known before I got married. How you can turn your unhappy marriage around.

    Read More

  8. How to overcome perfectionism

    Jun 02, 17 06:18 AM

    How to overcome perfectionism. Watch the recording of a live MindShift Class. How perfectionism is linked to happy living. Make progress not perfection. She gives four steps to get into action.

    Read More